I hit you with Science! – 7/11

Question of the day – 7/11Tina closes out a Monday show with her question of the day: What’s your favorite salad dressing?

Beginning of “Cereal Handling Week”The last time you saw us try out an “every day of the week” segment, John was testing the “comfortability” of his new underwear. Hopefully this goes better. It’s “Cereal Treat Week!” Courtney goes first with the Cinnamon Toast Crunch and Coconut!

Just drinking one day…How it started: John’s battery died in his headset. How this ended: It’s hard to explain, but everyone had to try Julian’s drink…

The story of hair in my hair salonThe 10 Decade Hair Challenge continues at It’s My Hair Salon as they celebrate their 10 year anniversary! This time Mi Helton brings us the hairstyles of the 80s, 90s and 2000s!

Salvation Reunion – CarmichaelA Sac Metro firefighter pulled a man out of a burning house in July 2021. Today, firefighter Tyler Williamson is meeting David Mealy, Jr., the man he saved, for the first time since the fire. Dina Kupfer is at David’s house as it’s being rebuilt to meet the couple!

Dadpack – Targeted vitamins for menDadpack is the first health supplement system to offer targeted vitamin packs formulated to address the most common nutrient deficiencies affecting men on their journey to and through fatherhood. Dr. Jonathan Brajtbord from Dadpack joins John to talk about this unique product!

Good Day Rewind – 7/11If you think you missed a funny moment during the show today, here’s where you can find it! It’s Good Rewind Day!

Trivia ToastCheck out today’s Trivia Toast

It’s my hair salonWe are celebrating 10 years of It’s My Hair Salon in Sacramento. See how Mi has many styles for every hair type.

Stars and Stripes Dog RescueLori Wallace is in Orangevale with Stars and Stripes Dog Rescue. See how you can save a puppy while helping our veterans.

Tina makes clothes on the farm!Tina is making farm house clothing! See how, here!

Effie Yeah Nature CenterAre you into nature? Molly Riehl is in Carmichael at the Effie Yeah Nature Center and you can experience and learn about nature here!

Folsom Football Star is going to Notre Dame!Folsom High School football standout Rico Flores, Jr. is taking his game to the next level, he has committed to play for Notre Dame! Lori Wallace is at GameFit in Sacramento with Riko and Lem Adams, who has worked with Riko since second grade!

Wedding Dress Sale at SparkleIt’s wedding season and you’re looking for a fabulous wedding dress without breaking the bank? Julissa Ortiz is at Sparkle and they are having a huge wedding dress sale! Check out all these beautiful dresses and pick one up at a huge discount!

Teen’s Tune – 7/11Tina is here with a song for teenagers on Monday! Today, Tina scrolls through her playlist and has some random hits for us to guess! Play along with us!

Hair in history with It’s My Hair!It’s My Hair Salon is celebrating 10 years in business, so we challenged them to recreate 10 DECADES of hairstyles! They are certainly up to the challenge, and Mi Helton brings us the 1910s to 1930s in this segment!

I hit you with Science! – 7/11So much science information to share, and Cody is out today! That’s right, Courtney is putting on her lab coat and posing as a professor to slap you with science!

Sacramento Snake FestivalSave The Snakes will be hosting the inaugural Sacramento Snake Festival (aka SnakeFest) on World Snake Day this Saturday! Molly Riehl is at the Snake Conservation Center getting a preview and making some new scaly friends!

2 dead after dispute with neighbors in ModestoPolice say a suspect suspected of killing his neighbor went on to shoot and kill himself after an hours-long standoff in Modesto.

“A Midsummer Night’s Dream”Lori Wallace is in Lodi at Changes Faces Theater and she’s giving us a preview of the production of A Midsummer Night’s Dream. See how you can experience this amazing game.

Fire continues to rage in YosemiteHundreds of ancient sequoias remain threatened in Yosemite National Park by fire.

California’s COVID-19 cases on the riseCases of COVID-19 are increasing across California, and experts say new variants are to blame.

Dad Joke of the DayCheck out today’s Father’s Day prank with John Dabkovich!

19th hole at Haggin OaksAfter a round of golf, Molly Riehl takes us to the 19th Hole at Haggin Oaks! See what delicious dishes they have to enjoy!

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