Keys to maintaining good brain health

Your brain is pretty amazing. About 100 billion nerve cells work together to keep you nimble and quick in your thinking. But just like the rest of your body, your brain may not be as powerful when you get a little older. Maybe you need to write things down, or you forget appointments, or you … Read more

Poor mental health during the COVID-19 pandemic linked to weight gain in people with obesity

During the first year of the COVID-19 pandemic, almost 30% of obese patients gained more than 5% of their body weight and 1 in 7 gained more than 10%. While diet and exercise habits were factors, people with the highest levels of stress, anxiety and depression reported the most weight gain, UT Southwestern researchers reported … Read more